Made with pantry staples, this courgette curry is super quick to make & is a great way to use up any excess zucchini that’s hanging around in your fridge. You may use a good curry powder in place of garam masala. 3. Add 2 tbsp udad dal and red chillies and saute on medium heat until the udad dal is golden brown. Next add zucchini pieces and green chilies to the same pan and fry till it becomes tender. Rub it for a few minutes against the other part until a white froth like substance comes out. Add the garlic, tamarind, asafoetida, cumin seeds and cilantro and saute for few minutes. Zucchini tastes bland without a good flavorful masala. If you are using fresh peas you may add them to the pan along with the zucchini. (dried fenugreek leaves, skip if you don't have). Zucchini is a vegetable crisper powerhouse. By swasthi , on November 21, 2020, 2 Comments, Jump to Recipe. This time I haven’t used coconut milk as I didn’t have. Sometimes I add a bit of it towards the end to have some gravy so it goes well with roti. Luckily, there's more to zucchini than bread or grilled halves. How is this made? Cover and cook on a lowest flame/heat until tomatoes breakdown well and zucchini turns slightly tender (adjust cook time … That's because the warm weather season is zucchini's time to shine. 1. So the process starts with tempering the spices in oil and then sauteing onions. Directions here My garden alw. -best regards, When the seeds begin to crackle, add chopped ginger, chopped green chilies and curry leaves. You can replace ginger with garlic. Add curry leaves, ginger & green chilies. Saute for a minute. Add tomatoes and zucchini. Cover and cook on the lowest heat until tomatoes breakdown completely and zucchini turns slightly tender. 5. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Regulate the heat/flame to medium. Then add fine chopped onions and saute until they turn transparent. Taste test and add more salt & garam masala if needed. thank you for sharing this lovely recipe. Made it for the first time today and we found it delicious, along with butter paneer. If you do not have curry leaves & green chilies, you may skip them. Remove onto a plate and cool for few minutes. Heat oil in a pan on a medium heat. Deseed the chilli and chop or slit. Saute them for 2 to 3 mins on a medium heat until the veggies begin to sweat. I prefer to cover and cook for another 1 to 2 mins. Rinse onions, tomatoes, chilies, ginger and fine chop them. Turn off and add coriander leaves. Cover and cook on a lowest flame/heat until tomatoes breakdown well and zucchini turns slightly tender (adjust cook time to suit your liking here). After all this if you still taste it bitter, then it is good to discard it. Pour oil to a pot & heat it. Repeat this on the other end as well. Choose young and smaller fresh looking zucchini. If you have, do add fenugreek it adds a lot of flavor here. My aim is to help you cook great Indian food with my time-tested recipes. 4. For best results follow my detailed step-by-step photo instructions and tips above the recipe card. Homies 12 Finalist in Best Healthy Food Blog- Need your Votes, On growing strawberries and recipe for Eggless Strawberry Yogurt Cake. You are welcome! Taste test and add more salt & garam masala if needed. So use a good garam masala. * Percent Daily Values are based on a 2000 calorie diet. Check your inbox or spam folder to confirm your subscription. 11. Reduce the flame, add 1/4 cup water, pinch of salt, cover and cook till zucchini is tender and fully cooked. And as avid gardeners will tell you, it often produces a bumper crop. Add mustard (optional) and cumin seeds. If you still feel bitter, then you may slightly scrape the skin. 6. Hosted & Managed by Host My Blog, On how the monstrous zucchini got Tambrahm-ised, [Those who voted for me and got me into the final 6 Healthy Cooking Blogs, thank you! Feels kinda pointless asking to vote now as the better blogs lead by tons of votes, but if you've loved my work here, go ahead and vote for me. On high heat, scald the chopped zucchini by tossing it around for a minute or so. Add green peas and dried fenugreek leaves (optional). If you continue to use this site we will assume that you are happy with it. Then tomatoes and zucchini are cooked for a short time. Zucchini curry is a simple Indian style dish that goes well as a side in any meal. Add tomatoes and zucchini. Saute for 30 seconds. Read more.. The content is copyrighted to SWASTHI'S and may not be reproduced in any form.