We want to recognize a special teacher today as part of our daily Something Good segment. ★☆. By adding some vegetable broth to the pan, I get away with using only 1 tablespoon oil yet having a great dish of savory, tender, and delicious potatoes. I had a mixture of paprika, cinnamon, brown sugar, red chili flakes, salt, and pepper. Perfect for a quick, weeknight dinner! Not to be confused with yams. Green bell pepper → red, yellow, or orange bell pepper. Skillet Sliced Sweet Potatoes are a gorgeous and delicious dessert. There are plenty of variations and swaps you can make and still make a tasty dinner! Preheat your oven to 425 degrees Fahrenheit. This Sweet Potato Sloppy Joe Skillet recipe is a healthy version of a comfort food favorite, without the buns! These sauteed sweet potatoes are amazing stuffed into a flatbread (pita, Turkish bread, tortilla), drizzled with the remaining sauce, and topped with other veggies like chopped salad leaves, pepper, cucumber, or tomato slices. Set aside. For a light vegetarian/vegan meal, try the delicious tahini sauce (in the recipe card) and serve with a green salad, White Cabbage Salad, Ancient Grain Salad, or Broccoli Pea Salad. Saute the sweet potatoes, stirring often, for about 3 minutes. Add a little bit of liquid to the pan and place a lid on top. Sprinkle the spice mixture over the potato cubes and stir for about 1 minute. I’d love to get to know you! You will probably not have any, but just in case. ★☆ In a large sized skillet, heat oil over medium heat. The owner said the tradition is on hold for this year because of the COVID-19 pandemic. Food blogger, health coach, and personal trainer. Remove sweet potatoes from the oven, and combine with meat mixture in the skillet. ★☆ It will start to bubble immediately. This sweet potato sloppy joe recipe is super easy to make, you’ll be amazed by how flavorful and delicious it is! (2.3), Pour the remaining broth into the skillet, stir quickly and cover the pan. Try camote baked sweet potatoes using honey and cut-up sweet potatoes. In a small bowl mix together paprika, cinnamon, red chili flakes, brown sugar, salt, and pepper. Required fields are marked *, Rate this recipe Sassy Mama has a recipe for a delicious Streusel Topped Pumpkin Pie. This mixture tastes amazing but it is still optional. And I love cooking healthy foods, with real, whole-food ingredients, that don’t take a ton of time to cook! From simple healthy soups to sumptuous cakes for special occasions, all our recipes have been tried and loved by our family and our friends. ★☆ Line a. Nutritional information is not always accurate. Some simple swaps you can make are below! Tulsa Police are investigating after a body was found near 31st and Mingo. I cook sweet potatoes on a regular basis, either sauteed or pan-fried, dauphinoise or gratin, and even as brownies. Click here to follow Sassy Mama on Facebook. Whisk until smooth. Drain grease from meat. Set aside. https://www.allrecipes.com/recipe/9209/southern-candied-sweet-potatoes Join and receive instant access to my free library of resources, Creamy Garlic Chicken Skillet (Paleo, Whole30, Keto), Spinach Artichoke Chicken Skillet (Paleo, Whole30, & Keto), The Best Healthy Sweet and Sour Chicken (Paleo, Whole30), Slow Cooker Shredded Mexican Chicken (Whole30, Paleo), Ground Beef Taco Bowls with Cauliflower Rice (Whole30, Paleo, Keto). Our Spiral Sliced Baked Sweet Potatoes are a cook’s dream-come-true. Potatoes are done when they are fork tender. Peel the sweet potatoes and cut them into cubes, about 2 - 2 ½ cm/ 0.8 – 1 inch. I recommend cooking on medium-high heat for crispy meat. This Sweet Potato Sloppy Joe Skillet recipe is a healthy version of a comfort food favorite, without the buns! Skiatook Church Uses Ministry To Help Teachers Amid The COVID-19 Pandemic. However, if you love your vegetables, I recommend making green beans, broccoli or some other roasted vegetables to make a complete healthy meal. It’s easy to make in under 30 minutes, delicious, and loaded with simple ingredients. Or use other spice mixtures you like, either bought mixtures (like curry powder, Cajun spices or other favorite ones) or mix your own spices. Sauteed sweet potatoes, tender, spicy, and comforting. Serve with tahini sauce (or another sauce) for a light meal or as a side dish. You can add some cheese as well, my favorite version is with feta, but other sorts of cheese are great as well. Heat the olive oil in a large cast-iron skillet or a non-stick pan. This healthy sloppy joe recipe has just a handful of simple ingredients. Add 1/2 teaspoon to 1 teaspoon of cinnamon, or simmer the sweet potatoes with a cinnamon stick. Whisk again and add 1 extra tablespoon cold water if you want a thinner sauce. You’ll want to roast them at 425 degrees for 20-25 minutes for crispy sweet potatoes. If they are not, allow a few more minutes and check again. Hi, I’m Abbey! Your email address will not be published. Heat the oil in the cast-iron skillet (or a non-stick pan) and saute for about 3 minutes. Sweet potatoes: In a small bowl mix together paprika, cinnamon, red chili flakes, brown sugar, salt, and pepper. ½ teaspoon dried thyme + ¼ teaspoon dried rosemary + 1 grated garlic clove + salt and pepper to taste, ½ teaspoon ground cumin + ½ teaspoon ground coriander + pinch of nutmeg + red chili flakes to taste + salt and pepper to taste, ½ teaspoon cinnamon + 1 teaspoon brown sugar, pinch of ground cloves + pinch of cinnamon + 2 teaspoons brown sugar + a little salt. © Copyright 2020 Abbey Blackwell. The roasted sweet potatoes pair perfectly with the sloppy joe mixture, with the perfect amount of added sweetness, and makes the dish so much healthier! Serve the sauteed sweet potatoes immediately drizzled with the sauce and sprinkled with cilantro or parsley. Heat the olive oil in a large cast-iron skillet or a non-stick pan. Whole30 Sloppy Joes with Sweet Potatoes (Paleo, Dairy Free). Finally, remove sweet potatoes from the oven and add them to skillet mixture. I’m very passionate about making healthy food taste delicious, and helping others live a healthier and happier life. Margarine or bacon drippings may be used instead of butter.