It contains certain additives like soy lecithin, guar gum which causes gastrointestinal problems. The almond milk has been cropping up in coffee shops across the country, and for good reason.. Almond milk is goiter-genetic in nature. We are driven by a commitment to prove Beauty Epic is best for beauty and improve women's lives by covering daily breakthroughs in beauty, Lifestyle and Health. It is safer to avoid the milk all together if you are lactose intolerant. Almond milk works as a substitute for cow milk and soy milk. [ Read: Harmful Side Effects of Eating Too Many Cabbages ]. The milk comes with its own share of side effects which we will be discussing here. Effect on Thyroid Gland: Almond milk benefits and side effects will be discuss clearly in here. It is best to stay away from almond milk if you are suffering from nut allergies. Should Be Prevented To avoid Hypersensitive Reaction Of Lactose. On the flip side, however, there are also disadvantages attributed to drinking this milk. Doctors also recommend breastfeeding the baby is crucial for improving immunity and growth in earlier years. It will drastically increase your blood sugar levels and that is detrimental to the health of anyone. Find below some major side effects of almond which can be … It is made by blending together almonds and water in a blender and straining out the solids. If the side effects are noticeable in any one the doctor must be consulted immediately. Milk made from ingredients other than cow’s milk include goat, rice, almond and soy. Rich in Vitamins and Minerals Almond milk is also not suitable for infants who have CMA or Cow’s Milk Allergy. Cough and cold, including allergic symptoms like runny nose, wheezing and breathing troubles are quiet prominent. Lactose, a sugar found in cow’s milk, causes side effects in your digestive system, the National Institute of Diabetes and Digestive and Kidney Diseases relates. Almond milk includes sugar content, extra which might lead to different wellness problems. Although almond milk is in demand these days, there are some downsides you need to consider. Almond milk comes in an extremely sweet flavor as a large amount of sugar is added while making it. Soaked almonds are the part of almost every breakfast diet. In some cases it may lead to complications in the child’s health when the child grows. This will also contribute to excessive fat concentration in the body and eventually increase your weight. Almond milk may cause various allergic reactions to an individual. Wheezing and shortness of breathafter consuming almond milk is noticeable if one is allergic to almond milk or are already suffering from them. Let’s find out what supporters and critics of almond milk have to say: List of Pros of Almond Milk. Almond milk is rich in calcium, protein and other essential minerals and vitamins. It is more commonly seen among those who are allergic to nuts. This statement also applies to almond milk. The signs are that a strange metallic taste in the mouth along with itching and a tingling sensation occurs. If you are already suffering from high blood sugar then do not consume this. Mother’s milk is the first meal for every baby. 1. Copyright © 2015 Beauty EPic. All Rights Reserved, Harmful Side Effects of Eating Too Many Cabbages, What Happens When You Drink Water with Baking Soda on an Empty Stomach, Top 12 Side Effects Of Jeera Water (Cumin Seeds) You Need to Know, 18 Kalamkari Sarees and With Matching Blouses, 5 Healthy Juices to Dissolve Kidney Stones. But there are many side effects or drawbacks accompanied with almond. Beauty Epic is the beauty network that sets a new level of trust and honesty in beauty world. This statement also applies to almond milk. Everything has its pros and cons. Almond Milk Side Effects The importance of milk is like an engraving in our minds since the day we are born. Abdominal pain is seen among those who are lactose intolerant and who consume this milk. Everything has its pros and cons. Excessive consumption of it should be avoided. It is dairy free milk. It contains amino acid tyrosine which causes the problem. It is not uncommon among many mothers to feed almond milk to their child, so that the child gets additional nutrition. The inner lining of the stomach gets irritated which leads to discomfort, bloating and nausea. Although, almonds are not among the allergic nuts, it also has various side effects. Sad, but we couldn't add you to our mailing list ATM. In such a situation the doctor must be consulted immediately as the person could be going into anaphylactic shock. People tend to turn to almond milk as a substitution to cow milk; but almond milk when consumed in excess has the same effect on a lactose intolerant person as cow milk. 2. 10 Side effects of Almond Milk: 1. This is a common side effect noticed among people drinking almond milk. This means that it affects the thyroid gland. The proteins present in almond milk generally trigger the reaction. Nut Allergies. This popular plant-based milk alternative is a great source of several key nutrients and has been associated with a wealth of potential health benefits. This is a fatal side effect of almond milk. Almond milk tends to elevate migraine in people. The iodine assimilation done by the gland is affected by almond milk which leads to enlargement of the gland. Almond milk may cause various allergic reactions to an individual. Consumption of almond milk may cause very negative impact on health if the below cons are not taken into consideration: You can have severe side effects like choking, swelling of tongue and lips, or even loss of consciousness. This is a myth, as the stomach of the infant is not yet developed enough to digest the amino acids, minerals and vitamins present in the almond milk. You can have severe side effects like choking, swelling of tongue and lips, or even loss of consciousness. Almond milk has proven to be allergic to persons who are suffering from allergy from nuts. This symptom occurs under excessive consumption of the milk. The transition needs to be smooth so the health of the child is not affected. Lacks protein. Commercial almond milk also has the same effect. As almond milk consists of higher percent of sugar, its usage might bring about serious complications. Allergies: It is best to stay away from almond milk if you are suffering from nut allergies. Side effects of almond milk. It is used both for daily consumption and in making various dishes. Although, almonds are not among the allergic nuts, it also has various side effects. As too much of everything is bad for health, so is the case with almonds. It is highly rich in protein, Vitamin E fiber and various minerals like selenium, manganese, zinc potassium, calcium etc…It also helps to reduce cholesterol and is extremely low in calories. While almond milk has many benefits, there are some important downsides to consider. The symptoms begin to show within one to two hours of consumption. Almond is a part of the list of the most popular allergic nuts; hence, consumption of … Above mentioned are some of the symptoms that are noticeable in this very popular drink. In the United States, it toppled the popularity of soy milk in 2013. Almond milk provides only 1 gram of protein per cup (240 ml) while cow’s and soy milk … If you suffer from migraine then consult your doctor before consuming the milk. It is preferable to slowly introduce the child to almond milk. Another symptom is seen among those who consume almond milk in substitution to cow milk. The symptoms begin to show within one to two hours of consumption. It is useful for maintaining a healthy weight. The symptoms also include sudden lowering of blood pressure, choking or the person passing out. These symptoms are noticeable soon after consuming almond milk.