13 % 5g Protein. There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats. COMPARE NUTRITION. Start your food diary today! Log Food. 31 Minutes of Running. Nutrition information for Cup Quaker Oats. 148 Cal. 1 packet (43g) Log food: Quaker Life Cereal Milk not included. ... Quaker Oats Oatmeal (1 cup) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. 1 Cup. Quick Oats 100% whole grain Canadian oats. Calories in Quaker Oats Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Oats Oatmeal. ... Old Fashioned Oatmeal Cooked. Visit CalorieKing … 150. Quaker Oats offers great flavors to choose from. ... Quaker Quick 1-Minute Oats Measured dry. : Calorie breakdown: 17% fat, 70% carbs, 13% protein. Percentages are based on a diet of 2000 calories a day. Nutrition information for Cup Quaker Oats. Cooks in 1.5 minutes. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. There are 163 calories in 1/2 cup (40 g) of Quaker Oats. 0.5 cup (40g) Log food: Quaker Original Instant ... 1 bar (24g) Log food: Quaker Apples & Cinnamon Instant Oatmeal. Get full nutrition facts for other Quaker products and all your other favorite brands. Activity Needed to Burn: 310 calories. In a Quaker Oats Old Fashion Oatmeal ( 1/2 Cup Dry ) there are about 150 calories out of which 27 calories come from fat. Nutrition Facts. : Calorie breakdown: 15% fat, 72% carbs, 13% protein. 1 cup cooked. Quaker Oats. Other Popular Results; Quaker Quick Oats 1/4 Cup. Quaker Quick Oats 1/4 Cup. 47 Minutes of Cycling. Amount Per Serving. Quaker® Protein Instant Oatmeal - Banana Nut. Cooked Oatmeal. Oatmeal, Prepared With Water. Even better, the goodness doesn't stop with the taste. Quaker Oats. Quaker Oats offers great flavors to choose from. Show full nutrition information Quaker Old Fashioned Oats. There are 150 calories in 1/2 cup (40 g) of Quaker Quick Oats. Calories in Quaker Oats Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Oats Oatmeal. 1.9 Hours of Cleaning. Quaker Old Fashioned Oatmeal. ... Quaker® Protein Instant Oatmeal Cup - Cranberry Almond. cup. A hearty hot bowl of Quaker® Old Fashioned Oats goes great with everything – try topping with fresh or dried fruits or crunchy nuts. You'd need to walk 42 minutes to burn 150 calories. Serving Size. There are 150 calories in 1 serving, 1/2 cup (1.4 oz) of Quaker Old Fashioned Oats, dry. Quaker Old Fashioned Oats. 1/4 cup = 40g. Hide show. ... Quaker Rolled Oats (1/2 Dry) (1 cup) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. Try our delicious instant oatmeal cups as part of your meal or have it as a snack. Oatmeal With Water. Calories in Quaker Rolled Oats based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Rolled Oats. Show More . Start your food diary today! 70 % 27g Carbs. Percentages are based on a diet of 2000 calories a day. - The Quaker Oats, Co. 1/3 cup 120 calories 20.0 grams carbs 2.0 grams fat 4.0 grams protein 3 grams fiber 0 mg cholesterol 0.4 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat Traditional Oats 1/2 Cup. 17 % 3g Fat. ... Quaker Oats Oatmeal (1 cup) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. Full nutritional breakdown of the calories in Quaker white oats with milk based on the calories and nutrition in each ingredient, including Milk, 3.25%, Oats, Quaker (1 cup dry oats), Raisins and the other ingredients in this recipe. Track calories, carbs, fat, and 16 other key nutrients. Track calories, carbs, fat, and 16 other key nutrients. Quaker. Recipes & Inspiration.