My husband isn't a terribly big fan of pumpkin, and even he found them irresistible. :). Basically, it's a mix of pumpkin bread and banana bread, but without butter or oil. Add pumpkin puree and mashed bananas and blend. Will come back to this recipe again! Thank you for sharing this recipe! Measure out 2 cups pumpkin puree; set aside. and didn't have oat flour, so used some wheat bran, ground flax seeds, & quick oats instead. Amount is based on available nutrient data. It's just horrible. Add comma separated list of ingredients to include in recipe. Leave muffins in their tin for 5 minutes before transferring to a wire rack for further cooling. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. In a large bowl, mix together the pumpkin, vegetable oil, mashed banana, vanilla, and the egg. All of the flavors are like party in your mouth:), Delicious combination of bananas & pumpkin! And cut the choc chip amount in half. Mix in brown sugar, pumpkin, and egg whites. . Fold in chocolate chips and pecans. put in shredded coconut in the place of pecans (both in batter & topping). I cut the recipe in half (used 2 eggs), and it still made 10 large muffins! The amount of spice (particularly cloves and nutmeg) HAS to be an error. Delicious combination of bananas & pumpkin! Grease a 12-cup muffin tin with cooking spray. I skipped the nuts (family doesn't like them in baked goods) and increased the chocolate chips in the muffin batter (because we love chocolate) and also skipped the topping (seemed unnecessary especially with the extra chocolate chips.) Kids love it!! Most people won't think twice about serving basic cornbread when is on the table. Spoon batter into the prepared muffin cups, filling each 2/3 full. I didn't have enough pecans (I didn't notice they are listed twice) so I threw in a handful of unsweetened coconut which was really nice. They were really good! Mash bananas in a large bowl. Will come back to this recipe again! :). . Combine butter, brown sugar, and white sugar in a separate bowl and mix well using an electric mixer. Mix allspice, cinnamon, ginger, cloves, and orange zest together in a small bowl. Most people won't think twice about serving basic cornbread when is on the table. Adding mini chocolate chips makes the muffins sweeter, but still not too unhealthy. Doesn't taste like pumpkin at all sorry. We enjoyed these. Information is not currently available for this nutrient. I can't imagine how strong they would have been if I'd used 2 tsp. Scoop batter into prepared muffin cups. Add comma separated list of ingredients to exclude from recipe. . Add comma separated list of ingredients to include in recipe. Split pumpkin in half. Congrats! Add eggs, yogurt, and vanilla extract and mix again on medium speed. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 35 to 40 minutes. I used whole wheat four and 1/2 the sugar. These are very good as is but can be VERY "heart healthy" without sacrificing taste with these changes: replace white flour with 2 cups whole wheat flour and one cup rolled oats; Replace oil one for one with applesauce; replace eggs with egg beaters (1/4 cup per egg). Fresh pumpkin puree makes for great muffins. I made it healthier by using 2 cups unbleached flour + 1 cup rolled oats, used applesauce instead of oil, and only put in 2 eggs. In a separate bowl, beat together 2 cups pumpkin puree, vegetable oil and eggs. put in shredded coconut in the place of pecans (both in batter & topping). . Nutrient information is not available for all ingredients. Made these muffins today for the first time and they are so good! Not good at all. Preheat oven to 375 degrees F. Line a muffin tin with liners and lightly spray with non-stick spray and set aside. Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in a bowl. My husband and children all loved these (even though they were good for them). I only had plain Greek yogurt but I just put a tiny bit more vanilla in to compensate. Sprinkle with topping. Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I used 15 oz canned pumpkin like others suggested, and cut all the spices but the cinnamon in half. 1/2'd the sugar,added some apple sauce, some pineapple juice and cheated with canned pumpkin. These are GREAT! Great recipe and easy to adapt to personal tastes. Great recipe! Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into the center of a muffin comes out clean. Amount is based on available nutrient data. this link is to an external site that may or may not meet accessibility guidelines. For people on the go that want a quick healthy breakfast, that stays with you until lunch, this is perfect. Used whole wheat,flax and spelt flour as we don't use white flour anymore. Cover with foil and bake in preheated oven until tender, about 90 minutes. I also used a little less cloves and allspice than recommended so that it wouldn't be overpowering. You saved Fat-Free Banana-Pumpkin Muffins to your. and didn't have oat flour, so used some wheat bran, ground flax seeds, & quick oats instead. This recipe will make 24 "normal" sized muffins that are about 100 calories. I substituted whole wheat flour for regular, Egg Beaters for the eggs, and used a 1/2 Splenda/ 1/2 sugar blend for the sugar. Maybe next time I will tamp the topping into the batter before baking. Your daily values may be higher or lower depending on your calorie needs. Turned out awesome! Perfect taste, perfect texture--just like what you might find in a restaurant. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Your daily values may be higher or lower depending on your calorie needs. These are delicious! Thank you! This is a recipe I made up to make muffins that were fat-free, so just a little more wholesome. Using whole wheat flour makes them very filling. Add comma separated list of ingredients to include in recipe. Stir flour mixture into batter. You saved Pumpkin Muffins II to your. I used 1 cup wheat flour and 2 cups white flour. Just what I was looking for - a pumpkin muffin that doesn't need added things like raisens, nuts or chips to taste good - this is IT! Mash bananas in a large bowl. Allrecipes is part of the Meredith Food Group. It made a lot of batter so I just filled my muffin cups to the top; they took a few more minutes to bake. Information is not currently available for this nutrient.