© However, the first harvest each spring, which is referred to as shincha—meaning new tea—is highly coveted for its remarkable freshness. Over the next decade, the International Energy Agency expects renewable energy to account for 80% of the world's power consumption. Plus, its concentration of theanine—an amino acid known to evoke relaxation—will keep you feeling at ease. Other Green Tea’s also contain many positive health benefits but in Sencha these properties can be found in the highest levels and with the most balance. It can be also an important beverage to incorporate in many weight-loss diets. Sencha green tea can help your body feel its best now, keep you healthy long-term, and even ward off your next cold. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. A tea gift set is a can’t-miss gift year-round, and our Essential Collection features four of our classic blends in one convenient collection. The formerly called “Ton” is in green tea is a very healthy ingredient, provided that it’s not drunk every day in excess. Sencha is a Japanese tea made with whole leaves of the Camellia Sinensis plant, according to Organic Facts. Want to brighten someone else’s day? This juice also helps in soothing acidity. The leaves of this Japanese green tea are rolled and steamed to prevent them from oxidizing, protecting their rich, fresh green tea flavor. Depending on the variety and brew, sencha can contain between 12 and 75 milligrams of caffeine, comparable to 80 to 200 milligrams of caffeine in a cup of coffee. Learn More. Copyright © Kuriyama's study did not find any link between green tea consumption and reduced cancer mortality risk. If the water is too hot, it will cause the resulting tea to be bitter. Other Green Tea’s also contain many positive health benefits but in Sencha these properties can be found in the highest levels and with the most balance. Before sencha green tea was introduced in Japan, matcha was the most consumed blend. Green tea, including sencha, contains a moderate amount of caffeine. © 2020 Medical Daily LLC. $107.94, Your Price: To make sencha tea, add the leaves to a teacup. The top regions for sencha green tea production in Japan include Shizuoka, Kagoshima, and Miyazaki. Sencha tea is a Japanese ryokucha (green tea), which is brewed with whole leaves of the Camellia sinensis plant, giving the tea several impressive health benefits and a delicious, soothing flavor. This research also suggests that the intake of green tea may lower the risk of prostate cancer. For 15 years, Charis Grey's award-winning work has appeared in film, television, newspapers, magazines and on the Internet. Buddha Teas. Or what to do if you find the critters? But the precise reasons behind this are less known. Shinichi Kuriyama, M.D., Ph.D., researcher of the Tohoku University Graduate School of Medicine in Japan, found that green tea consumption was associated with reduced incidence of death from cardiovascular disease. Depending on the producer’s preferences, some finished versions of sencha include a blend of different elements to effect a layering of flavors. Asamushi sencha, on the other hand, has a milder flavor. Organic Sencha Green Tea. You can easily make sencha tea at home, although you will need to source the tea leaves first! Its flavor is complex and adaptable, and can be made sweeter or sharper depending on the temperature it is steeped in. The leaves of this Japanese green tea are rolled and steamed to prevent them from oxidizing, protecting their rich, fresh green tea flavor. What is Sencha Green Tea? The steamed leaves maintain many of its natural nutrients, including vitamins B and C, manganese and iron. Known for its sweet, complex flavor and beautiful green color, sencha is the most popular tea in Japan by far; more than 80% of Japanese tea produced is sencha. In order to prevent oxidisation of the leaves, Sencha Green Tea is first steamed for 15-20 seconds. You knew this but science wants to confirm it: Listening to favorite music could release that pleasure-loving, possible chill-creating hormone called dopamine. The antioxidants allow your body to burn calories and make you lose weight faster. Sencha green tea is also known to support your health by promoting weight loss and reducing bad cholesterol. Through this process, the fermentation of the tea leaves is stopped and therefore the tea stays green. Whether you’re using loose leaf tea or tea in a sachet, be sure to let it steep for three minutes. Your Price: $8.99. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. JAMA: Green Tea Consumption and Mortality Due to Cardiovascular Disease, Cancer, and All Causes in Japan, University of Michigan Health System: Green Tea, The Nibble: Types Of Tea & Tea Terminology, PubMed: Green Tea Polyphenols for Prostate Cancer Chemoprevention: A Translational Perspective, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. For naturopathic perspective Sencha is often referred to as the “King” of all Green Teas. According to research conducted by J.J. Johnson of the University of Wisconsin School of Pharmacy and published in the January 2010 edition of "Phytomedicine," green tea polyphenols appear to show promise in the prevention of prostate cancer. For health purposes it is recommendable to take Tea originating from either the first or second harvest. With flavors ranging from light and herbal to complex and savory, our carefully crafted CBD tea blends were made for your enjoyment. Antioxidants help prevent cellular and genetic damage by neutralizing unstable molecules called free radicals. In addition, high-quality green tea contains many vitamins in considerable amounts as well as numerous minerals and especially trace elements. Omega-3 Fatty Acids: Landing the Big Fish of Body Health, Itchy Heads: It's National Head Lice Prevention Month, Gaming with Friends Can Combat Loneliness, That Rush You Get Hearing a Favorite Tune Is Real, Love Social Media? Sencha tea is a Japanese ryokucha (green tea… All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. It should not be High levels of vitamin C and a host of antioxidants make this tea a perfect immune system supporter. We start with a philosophy of living in harmony with nature, not using it for profit. This tea is rarely found outside of Japan, but it is possible to find the tea leaves in certain specialty import stores. The vitamins and minerals found in the tea along with its antioxidants and caffeine content make it an energy-booster. The rich blend of vitamins, minerals, caffeine, and antioxidants found in this green tea variety make it very effective as an energy-booster. A study published in Annals of Epidemiology claimed that drinking at least 10 cups of sencha green tea every day helps lower bad cholesterol levels. This, in turn, may boost metabolism, aid in weight loss, and protect from several cardiovascular complications. last updated - October 26, 2020 The taste of Sencha varies greatly depending on where it was produced and the quality of the tea. Free Shipping on orders over $50. Organic, Non-GMO, Nothing Added (Keto-friendly, Paleo-friendly, Naturally Vegan, and Gluten free) Benefits - Gut Health, Fasting, Calm You won't regret giving it a try, but seriously keep it to just a small splash lest you end up with a cup of hot milky water overpowering the tea! Read more about it here. There are some possible side effects to drinking sencha tea which include: These side effects are primarily the result of the caffeine found in this variety of green tea, and typically only occur if you drink an excessive amount.