Yum. 1 scoop of Keto Activate (optional: chocolate). A mousse is typically a French dessert whipped with egg whites or cream with gelatin. Go for a classic, creamy chocolate dessert that is a real people-pleaser or get in touch with your adventurous side with any of the variations. I did not know what a fool is... sounds amazing! Add mascarpone and vanilla, and beat again with mixer until thoroughly combined and stiff. Nutritional data are estimates only, but we try to be as accurate as possible. The reason this is our favorite (and call us biased) is that it contains a very special, keto-friendly ingredient. Fold into the base. For more delicious sweet treats be sure to sign up for our free eBook (details in our free Facebook group). Recipes September 26, 2017 0 Gary Mullins. For more delicious sweet treats be sure to sign up for our free eBook (details in our free, If you love this recipe, be sure to tag us on IG @. This low carb blackberry cobbler has a sweet base, unlike many of the other low-carb recipes out there. Purée 1/2 cup sliced fresh strawberries in Nutribullet or blender. Purée 1/2 cup fresh blackberries in Nutribullet or blender. This Keto Creamy Blackberry Fool is a quick and easy to prepare, no-bake, super creamy, light, sweet, and refreshing treat that is ready to eat in minutes! Required fields are marked *. In a stand mixer or large bowl with an electric hand mixer, add heavy whipping cream. However, you mix it there's tons of fatty goodness to be had. This post contains affiliate links. This product is not intended to diagnose, treat, cure, or prevent any disease. Definitely making these this summer. Home » Recipes » Vanilla Blackberry Keto Mousse. Store covered in the fridge for up to 3 days. Set aside. Keto Creamy Blackberry Fool. This is thanks in part, to the fact that they made from mascarpone cheese (an Italian dessert cheese) that you can find in grocery stores in the dairy section. You can use this once or twice a day, as needed, to help you get over a slump or stall, before you workout, or to make every day better than the last. You won’t believe how fast and simple this sweet and refreshing dessert is! In blender or processor combine: blackberries, ¼ cup of granulated sweetener, and lemon juice. All rights reserved. *all nutritional data are estimates based on the products I used*. But be aware that if you use blueberries or strawberries, there will be a small increase in the carb count. Disclosure & Privacy Policy. You could even freeze these in mini popsicle molds for a delicious summer treat that is perfect for at home or on the go! Learn how your comment data is processed. Remember, the more feedback you give us, the better we can help you reach your health goals, so let's do this together. Vanilla Blackberry Keto Mousse. Did we also mention it's delicious? It only takes about 6 minutes to make this delicious and creamy, keto, berry treat. Beat the heavy cream, whipped cream, and erythritol with a hand mixer until stiff peaks form. We love to hear what you think and can even repost some of your best recipes in our group - so stay tuned and show some support. This site uses Akismet to reduce spam. Sorry about that, but I can't resist a corny word pun! You have so many beautiful desserts in glasses. And, it adds such a rich depth of chocolatey flavor you'll be thinking diet, what diet? Divide into equal parts and flavor as you like. As an Amazon associate I earn from qualifying purchases. This delicious keto mousse can be prepared in four different ways, making it a super versatile way to get in those essential healthy fats. Individual results may vary, and testimonials are not claimed to represent typical results. Fruity, creamy, delicious and so beautiful to look at! In a 2.5 to 3.5-ounce dessert cup or 2.5 to 3.5-ounce shot glass, add 1 tbsp of the remaining blackberry puree to the bottom of each cup. This base recipe is all about having fun and exploring new flavors. I always say, "Don't make a fool of yourself, but do make a fool for yourself." Yield: 4  servings, Serving size: one @ 3 ounce fool, easy keto desserts, fast keto treat, keto creamy blackberry fool. I was secretly hoping they would not like it so that I could have them all to myself, lol. Yes, you can make this in advance and store covered in the refrigerator for up to 3 days. Keto Mousse. Our mission is to empower you to reach your full potential, so you can look and feel your best, every moment of the day. Besides, this is so quick and easy to make, you'll never feel the need to "cheat" again on keto. You won’t believe how fast and simple this sweet and refreshing dessert is! Photos & excerpts with a link can be used, not entire recipes or posts. Your email address will not be published. This Keto Creamy Blackberry Fool is a quick and easy to prepare, no-bake, super creamy, light, sweet, and refreshing treat that is ready to eat in minutes! Although I usually use cream cheese instead of raw egg whites in my mousse recipe. Pulse until puréed. If you purchase through them, your cost will stay the same, but Beauty and the Foodie may receive remuneration or a small commission. But to you, this is a super-dessert that can take you over the edge and into the fantastic fat-burning state of ketosis. recipe. All testimonials are by real people, and may not reflect the typical purchaser’s experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results. FREE KETO DESSERT RECIPES PLUS A 10% DISCOUNT VOUCHER! Transfer to a bowl and put the blackberries left out of the mix on top. While keto fat bomb recipes are super popular, they don't always have to take the shape of truffles. Rate this recipe . If you purchase through them, your cost will stay the same, but Beauty and the Foodie may receive remuneration or a small commission. My husband and son, who do not even like blackberries, were shocked at how much they loved this dessert. Turn off mixer. And this one looks especially delicious and pretty! Low Carb Keto Blackberry Coconut Fat Bombs Recipe; Blackberry Coconut Fat Bombs – Paleo; In the beginning of my low carb days, I never realized the difference between low carb high fat … Always consult your physician or healthcare provider before beginning any weight loss, nutrition or exercise program. If you love this recipe, be sure to tag us on IG @konsciousketo and follow us for more tips and tricks! Enjoy the delicious mousse by chipping off pieces of the added blackberries with each bite. Macros: Calories: 389 | Net Carbs: 7g | Fat: 38g. The information and opinions expressed are not medical advice. Full and clear credit must be given to beautyandthefoodie.com with specific direction to the original content. One thing is for sure; they're all scrumptious. Vanilla Blackberry Keto Mousse. Mousse can be one of the tastiest desserts to enjoy on a keto diet. Total Time: 15 … 4 Drops Vanilla Creme liquid stevia (or 1/2 tsp vanilla extract), 1/2 Tbs Swerve (or 1 1/4 Tbs if not using stevia). This post contains affiliate links. Go for a classic, creamy chocolate dessert that is a real people-pleaser, or get in touch with your adventurous side with any of the variations. This looks so indulgent! You can store it in the refrigerator for late if you want to, but you don’t need to. To the casual observer, this a rich and creamy, chocolate pudding that will take you back to childhood. No baking involved and no waiting for the treat to set up in the fridge. Can't wait to try this. And they don't have to be 90% coconut oil, either. A fool (not the silly human kind, lol) is traditionally an English dessert involving whipped cream or custard with fruit. Optional: Top the mousse with any combination of fresh berries, nuts, shredded coconut or keto-friendly chocolate. *These statements have not been evaluated by the Food and Drug Administration. It’s also a keto … I've never heard of a fool before, but it sounds amazing! Prep Time: 15 minutes. Fold into mousse base. Your daily values may be higher or lower depending on your calorie needs. You can sit down and savor some fatty deliciousness. Keto desserts can’t get any easier than my creamy, no bake mousse … Add 2 tbsp lemon juice and 1/4 teaspoon lemon zest to mousse base. Sneak some into your morning routine to break a fast thanks to its light and airy texture, and high-fat content.