Heat remaining olive oil in a large saucepan over medium-high heat; saute onion and garlic in hot oil … I had green onions rather than shallots for the dressing, and it was delicious. roughly chopped (remove tough ribs first), Juice and finely grated zest of one lemon. Amount is based on available nutrient data. Stir kale into onion mixture; saute until kale is tender, 5 to 10 minutes. And then there is the golden, delicious honey-Dijon dressing for drizzling. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. "Steaming the kale removes some of the bitterness. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Back to Quinoa, Kale, and Avocado Salad with Lemon Dijon Vinaigrette Dressing. You saved Quinoa, Kale, and Avocado Salad with Lemon Dijon Vinaigrette Dressing to your. For the dijon vinaigrette: In a mason jar, measure the olive oil, red wine vinegar, dijon mustard and sweetener of choice. Like this recipe? I like to use kitchen sheers to get it really small. In a perfect world, make the kale quinoa mixture, the dressing, and prepare the rest of the salad ingredients, and then toss all together just before serving. Sesame-Honey Quinoa and Carrot Salad with Sliced Avocados, Red Quinoa Salad with Arugula, Artichoke Hearts, and Olives, Three Cheese and Prosciutto Stuffed Biscuits, Classic Traditional Thanksgiving Stuffing. Fresh Kale & Quinoa Salad; Shaved Brussels Sprout Salad; Follow along on on instagram and subscribe to my email list for more recipes and updates. Add diced chicken or shrimp (and once it’s not vegetarian you can also use chicken broth instead of vegetable). Your email address will not be published. Serve warm. Salad is still great the next day. In a large salad bowl add the chopped kale, cooked (warm) quinoa, roasted butternut squash, pepitas, dried cranberries and raisins. ©2020 Workman Publishing Company. Ingredients Adjust US Metric Salad 2/3 cup quinoa 1 1/3 cups water 1 bunch kale, torn into bite-sized pieces 1/2 avocado – peeled, pitted, and diced 1/2 cup […] Serve at room temperature. Leave a comment and rating below if you try this recipe and let us know how it turns out! A quartet of super foods (kale, quinoa, avocado, and olive oil) make this a healthy meal!" Her book also offers up plenty of smart, practical cooking advice you’ll actually use.”. Apple and Kale Salad with Dijon Dressing. Season with a pinch or two of kosher salt and black pepper. I am new writing down my recipes, and would love some positive feedback! Allrecipes is part of the Meredith Food Group. this link is to an external site that may or may not meet accessibility guidelines. Percent Daily Values are based on a 2,000 calorie diet. since it debuted in 2012. Drizzle with 1/4 cup of the dressing or more to taste. This Quinoa Kale Salad features a tasty base of kale, quinoa, chickpeas, broccoli, bell pepper, and onion sprinkled with sliced almonds and feta and tossed in a light lemony dressing. Whisk olive oil, lemon juice, Dijon mustard, sea salt, and black pepper together in a bowl until the oil … Info. Bring to a simmer, reduce the heat to medium low, and simmer, covered, for 15 minutes, until all of the water is absorbed. The point is really to use half vegetable broth and half water, which is how I like to cook a lot of grains—enough broth to add flavor to the grains, but not so much that the flavor of the grains is masked. Prep Time 15 minutes. Made this recipe? Add comma separated list of ingredients to include in recipe. Signing up for our newsletter means you agree to our Privacy Policy and Terms of Use. Add comma separated list of ingredients to exclude from recipe. Stir kale mixture into quinoa. When the quinoa has cooled to room temperature, Pour over the dressing and toss to combine well. Pour dressing over the top and add pine nuts and avocado; toss to coat. As a parent of two, Workman is no stranger to dealing with picky eaters or reworking leftovers into something exciting. 537 calories; protein 9.9g 20% DV; carbohydrates 30.1g 10% DV; fat 44.4g 68% DV; cholesterol 0.1mg; sodium 315.3mg 13% DV. In a large salad bowl, add the chopped kale, cooked (warm) quinoa, roasted butternut squash, pepitas, dried cranberries, and raisins. The dressing is absolutely delicious! Dried pears are a fun change of pace, and I like to combine them, thinly sliced, with thinly sliced fresh pears in a green salad as well. Sign up now and receive my recipe newsletter full of dinnertime inspiration. Most people won't think twice about serving basic cornbread when is on the table. Add the olive oil to a large skillet and heat … Set aside. With 10 simple ingredients (and salt & pepper), this quinoa salad with sweet potato, kale and a homemade dijon dressing is perfect for lunch, a … All Rights Reserved. Packed with flavor and texture and color, a grain salad to play with for a long time. We loved this! Bring 1 cup of water and the vegetable broth to a boil in a small pot over high heat. Information is not currently available for this nutrient. Add the sprouts, avocado, green onions, cilantro, dried cranberries and shaved almonds. While the quinoa is cooking, de-stem the kale, wash, and chop finely. If you love the idea of eating a quick and easy kale sweet potato quinoa salad, you’ll love this healthy vegan salad! Love this healthy, quick recipe, perfect for a summer BBQ or a classy dinner! All together? The salad dressing ties all the flavors together. The directions for cooking quinoa can and should be adapted if your package of quinoa has different cooking instructions. With 10 simple ingredients (and salt & pepper), this quinoa salad with sweet potato, kale and a homemade dijon dressing is perfect for lunch, a … “[The Mom 100 Cookbook] is one of the best weeknight cookbooks of all time.”, “Katie Workman’s book has been rescuing busy moms (and dads!) Substituted Barley for the quinoa and cut back on the olive oil by about a third. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. In a small container combine the olive oil, vinegar, mustard, honey, lemon juice and zest, and salt and pepper. I also get commissions made through other affiliates through this site. Turn the mixture into a shallow serving bowl and let cool. Post a photo of your delicious creation on Instagram with our hashtag #dinnersolved, Category: Grain Salads, Rice and Grains, Salads, Side Dish, Side/Appetizer Salads, Sides, Vegetarian and Vegan, Vegetarian Salads, Holiday: 4th of July, Barbecue / BBQ, Easter, Father’s Day, Game Day, Halloween, Hanukkah, Labor Day, Memorial Day, Mother’s Day, Picnic, Potluck, Rosh Hashanah, Thanksgiving, Valentine’s Day, I'm Looking For: 30 Minute Meals, Big Batch Cooking, Cooking for Friends, Easy, Fast, Healthy, Inexpensive, Kid-Friendly. If you love the idea of eating a quick and easy kale sweet potato quinoa salad, you’ll love this healthy vegan salad! I’ve used dried apricots and dried pears in this salad, but you can use any small or chopped dried fruit as you like. A salad is a salad is a salad…” I recreated Kale and Quinoa Salad with Honey-Dijon Dressing at home, and I’m hooked! Serve warm. Pin it to your favorite board on Pinterest. To make the dressing, simply whisk all ingredients together in a small bowl or add to a salad dressing … Add other vegetables, cooked or raw, cut into small pieces. Add ½ teaspoon … Quinoa, Kale, and Avocado Salad with Lemon Dijon Vinaigrette Dressing, Congrats! Serve warm or cold. This can be made up to 2 days ahead, and kept well covered in the fridge. The kale and quinoa round out and bulk up this healthful, wholesome salad. It’s one of my favorite little kitchen tricks. Nutrient information is not available for all ingredients. Stir in the kale, which will wilt from the heat of the quinoa. Bring water and chicken bouillon to a boil in a saucepan; add quinoa, reduce heat to medium-low, and simmer until liquid is absorbed, about 15 minutes. Thanks for a great recipe. Heat remaining olive oil in a large saucepan over medium-high heat; saute onion and garlic in hot oil until golden, 5 to 7 minutes. https://www.closetcooking.com/apple-and-pomegranate-quinoa-and-kale Bring 1 cup of water and the vegetable broth to a boil in a small pot over high heat. So good! Butternut Squash Quinoa Salad with Kale and Cider Dijon Dressing. Hope you enjoy this as much as I do! While the quinoa is cooking, you can prepare the chicken.