Either way it's a quick and easy weeknight dinner we created together and scribbled on a little recipe card more than a decade ago, and it remains in my weekly dinner rotation to this day. Serve with a simple, crisp salad and crusty bread. So I was surprised when this healthy pasta dish was 460 per serving which isn’t bad at all considering you get to eat 1/4 of the dish pictured below. Our top selection of penne pasta recipes with chicken, sausage, fish and vegetarian options. ; top with remaining cheeses. Fresh basil, if you have it on hand, is a nice finishing touch. A simple one-pan pasta dish with bacon, mushrooms and pesto - ready in under 30 minutes, A hearty, rustic dish, ready for the table in 20 mins - try our ideas for using up the goat's cheese too, This sort of family meal is well worth making in bulk so you can eat one now and freeze the rest for later, Get all five of your 5-a-day in this mildly spiced, healthy pasta dish. This easy and healthy pasta recipe takes just 20 minutes to prep so it's a perfect weeknight dinner. I’ve made this a couple of times for my family and every time I do my husband asks suspiciously, “This is healthy?”. Bake 3 min. I call it "Mom's Skillet Pasta" and she called it "Devon's Favorite Pasta." Here's the meaty, saucy pasta that we all crave. Comfort food heaven. All Rights Reserved. I wonder how many times I can use the word healthy in this post. Healthier recipes, from the food and nutrition experts at EatingWell. Our version has all the flavors and the comforting feel of the classic, but is made in one skillet (less cleanup!) casserole or 8-inch square baking dish. Roasted red pepper & parsley pesto with penne, Penne with griddled steak, stilton & shallots. Just a sprinkling of walnuts lends crunch and flavor to this vegetarian pasta dish, without adding a lot of fat or calories. Including family favourites like pasta bakes and bolognese. This healthy chicken pesto pasta is easy to make thanks to convenience ingredients like rotisserie chicken and store-bought pesto. I usually laugh inside when pasta dishes are advertised as “Healthy”. This veg packed pasta dish provides all of your 5-a-day - and it's delicious! BBC Good Food online webinarsExpand your cooking skills with our online masterclasses. and is healthier for you, using whole-grain pasta, lean meat and low-fat dairy. In the mood for Italian? This entire healthy pasta recipe cooks in one skillet, so there's only one pot to clean! Smother pasta with this slow cooker vegetable and turkey sauce for an easy and satisfying meal. Turkey--seasoned with a spicy Italian-seasoning blend--is served with tomoto sauce and wilted spinach over multi-grain pasta. EatingWell may receive compensation for some links to products and services on this website. Spoon into 2-qt. The addition of fresh asparagus--which is cooked in the same pot as the pasta--brightens up the look and the flavors of this family-friendly and easy one-pot dinner. Healthy Three-Cheese Chicken Penne Pasta Bake is only 460 calories per serving which is 1/4 of this dish! or until chicken is done. You can substitute frozen green beans and cauliflower for fresh; in Step 4, cook the frozen vegetables according to package directions before tossing with the pasta and pesto. Fresh pesto brilliantly compliments the lemon and garlic flavors of this juicy chicken dinner. Learn how your comment data is processed. Simmer on low heat 3 min. https://www.bbcgoodfood.com/howto/guide/10-easy-healthy-pasta-recipes I know it may seem like I’m all over the map when it comes to eating healthy. Magazine subscription – save 44% and get a cookbook of your choice. All Recipes Casseroles Chicken Healthy Main Dishes Pasta, Your email address will not be published. Your email address will not be published. While that might be true of traditional recipes that use heavy cream, today’s vodka sauce recipe uses a sneaky swap to turn it into a more healthy pasta … This Healthy Three-Cheese Chicken Penne Pasta Bake is only 460 calories per serving which is 1/4 of this dish! Success! Grab some Italian pesto and greens from your storecupboard and rustle up this pot - penne or fusilli work well, Pasta, sauce, and sausages, what could be a better combination? Homemade pesto may seem daunting, but in this quick pasta recipe you can make a simple sauce in minutes while the pasta water comes to a boil. It's full of broccoli, asparagus, and tomatoes and a creamy ricotta-tomato sauce--you'll be amazed that it takes just 25 minutes to prepare. The high count of classic penne alla vodka calories typically puts it on the “special indulgence” list. Bake 20 min. This comforting and flavorful vegetarian dish is packed with protein. This delicious one-skillet pasta meal-for-two is ready in just 35 minutes! Need a quick pasta dish that's flavorful and colorful? Found in the produce section of large grocery stores, the cut butternut is a little bigger than you need here, so you will have to do some chopping--but the peeling and gutting has been done for you. Offers may be subject to change without notice. In just 35 minutes, you'll be serving up penne pasta and broccoli rabe with fresh tomatoes and bacon. That’s a lot! I made this without the fresh spinach and basil and it was absolutely DELICIOUS!!! Try it with any greens you have in the fridge, such as chard or spinach. Find healthy, delicious penne recipes including cheese, chicken and vodka sauce penne. Stir in chicken mixture and 1/2 cup mozzarella. If you have any slow-cooker bolognese leftovers, freeze them and reheat on a cold night when you're in need of a hot, comforting dish. Stir in spaghetti sauce, garlic, and tomatoes; bring to boil. It's a simple dinner the whole family will love. I can't be left alone with a warm cinnamon roll or chocolate chip cookie. © 2020 EatingWell.com is part of the Allrecipes Food Group. New! Sure it may be healthy, but since pasta is high in calories you can have about 10 noodles before you’re over your limit. The best healthy dishes are the ones where you aren’t reminded how healthy it is every time you take a flavorless bite. Healthy Three-Cheese Chicken Penne Pasta Bake, boneless skinless chicken breasts, cut into bite-size pieces, Neufchatel cheese, cubed (you can substitute cream cheese)), shredded 2% milk mozzarella cheese, divided, cheesy chicken pasta bake, cheesy chicken pasta bake recipe. Bookmarked it for later thanks so much! Cooking garlic cloves whole and then mashing them into the sauce not only saves time, it creates a mellow garlic flavor that melds seamlessly into the silky burst cherry tomatoes. It's rich in iron, fibre and vitamin C as well as being low-fat and low-calorie, This is a super-fast, filling meal for busy midweek winter nights - it's great with smoked haddock too, Meatballs are always a surefire winner for family meals - made with sausages in this recipe for something different, Fuse Italian pasta with spicy, Spanish paprika sausage in this midweek supper with greens and cream cheese, This healthy, filling lunch provides a good balance of protein and carbs from lean steak mince and wholemeal pasta – ideal to aid muscle recovery after exercise, Keep it fresh with this pasta supper of chopped tomatoes and baby courgette in a crème frâiche sauce, Two steaks feed four in this seasonal pasta dish that is guaranteed to make you feel all warm and cosy, This perfect pasta dish for one can be whipped up in just 25 minutes using only a microwave - ideal for a quick lunch or weeknight dinner, This chunky sauce turns everyday pasta into something special, and is ready in just 20 minutes, Throw together some storecupboard ingredients and pop under the grill for a simple midweek meal, An easy supper to throw together last minute, if you have more time make the sausages into meatballs, Settle down with a comforting bowl of creamy pasta, safe in the knowledge that it's low-fat too, Take a fresh look at broccoli with this creamy pasta bake, An indulgent pasta dish that is quick and cheap to make, What do you get if you cross cauliflower cheese with macaroni cheese? ... Get all five of your 5-a-day in this mildly spiced, healthy pasta dish. Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three. Whip up this cheap, simple and satisfying meal in just 30 minutes. Score! I usually laugh inside when pasta dishes are advertised as “Healthy”. Tender chunks of eggplant take the place of ground beef or sausage in this vegetarian pasta sauce recipe, which is made in your slow cooker. I try really hard most of the time…and crash and burn miserably the other half. or until mozzarella is melted. This healthy chicken pesto pasta is easy to make thanks to convenience ingredients like rotisserie chicken and store-bought pesto. Including family favourites like pasta bakes and bolognese. For the prettiest appearance, sprinkle with whole fresh basil leaves instead of chopped oregano. There was an error submitting your subscription. Healthy Three-Cheese Chicken Penne Pasta Bake. This site uses Akismet to reduce spam. This penne pasta dinner-for-two combines leeks, baby spinach, tuna and sun-dried tomatoes--and it's ready in just 20 minutes!