Sign up for our free newsletter filled with Young Living’s Stress Away blend is the foundation of this uplifting and energizing mixture. This mix also allows for stimulation of the senses through an improvement in blood circulation and clearing of your sinuses. Designed to help cleanse the air, it also helps provide focus, can ease tension, and works to repel flying insects. Lavender allows for a calming of both the mind and body. Minty, clean and refreshing peppermint blended with sweet, tangy lime is not only reminiscent of refreshing beverages but also lifts your mood and helps you refocus to get through the rest of the day. As a stand-alone, it is amazing and clearing the air and bringing peace to a room. It also smells amazing and is perfect for diffusion when both your mind and body need a bit of a boost or somebody is fighting off an illness or common cold. Designed to relax both the mind and body, these oils have been used for centuries both as a stand-alone and as the main ingredient to create a sense of peace and relaxation. You can do this by running a quick skin test on your inner forearm. Better Mind Body Soul is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. It also helps boost the immune system and when combined with the sweet energizing florals of orange and lavender it provides a calming atmosphere that both the young and old alike can take advantage of. Frankincense is an ancient oil long associated with a reduction of stress and anxiety. For starters, even though most oils are considered safe for use, some oils can cause allergic reactions. Or living through the aftermath of a sugar-filled holiday? Reed diffusers are also a good alternative for use but do not provide as much control as an electronic diffuser or nebulizer. When mixed with grapefruit, you know have a double hit that addresses headaches, mental fatigue, and depression. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. This blend is uplifting and allows you to clear your head and set your mind to what is important. Just be sure to take care with any new oils to ascertain you have no sensitivities to them, and only diffuse for 20-30 minutes at a time to help get both the scent and the oil attributes into the room for your use. Multiple companies create a Shield blend that includes oils known for their antibacterial properties. The sweet, rich tones of stress away from work to alleviate tension while sharp, clean and cool peppermint provides a feeling of focus and spiritual uplifting. This diffuser blend is especially helpful for hangovers- whether caused by sickness, medication, or overindulgence. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. Gingerbread House. It is perfect for diffusing in a workspace or first thing in the morning. No spam, we promise! … Looking to improve focus and concentration while at work or when studying? Use this all summer for a bug-free experience, and all winter to keep you healthy and relaxed. Combined you have a rich citrus blend that not only masks the worst of smells but combats it and destroys it altogether. PanAway combines the rich, sharp scents of wintergreen, peppermint, and clove with Stress Away’s sweet lime, vanilla, and lavender to create a peaceful, lighthearted atmosphere. Diffuse up to 3 times a day at 20 – 30 minute intervals. If products are purchased through some of these links, We may earn a commission. And, as always, please share! The following recipes assume an average of 100-150 ml of water used in the diffuser. Clean, rich fir and spicy orange bergamot are reminiscent of a walk through the woods, crushing needles and fresh vegetation beneath your feet. Since most oils are safe to diffuse and provide a subtle scent to the room they are used in, aromatherapeutic use is often their most popular application. Calm your racing mind and help ease your little ones to bed with the rich florals provided in this blend. Design by SharonHujik.com. If you have any favorite blends, please let us know below! Ready to unwind after a long day, but your day isn’t over yet? Looking to get in the mood and bring a little more romance into your life? Carrier oils are not designed for oil diffusion and can also cause problems with your diffuser as it leaves behind a residue as the water is used up. The use of doTerra’s specially blended Balance Oil creates a sense of calming and well-being to supports the sharper, woodsy tones of the other ingredients. This is an awesome study blend that is also high in antioxidants to support your immune system during times of high stress. When you are feeling down and depressed, or simply just lethargic and tired, try diffusing the following oils to lift your spirits and bring you to a happier place. Perfect for year-round diffusion, bring to mind chilly autumnal evenings and cold winter nights with this Hot Apple Cider recipe. The warm blend of spices and rich rosemary can also help clear your sinuses and ward off headaches. Only diffuse oils at 20 to 30-minute intervals. Help! We recommend and link to certain products and offers throughout our site that we think will benefit our readers. This is a much-loved combo, and for good … Always use a pure, unadulterated oils and oil blends in your diffusers. Feeling low, unfocused, and struggling with motivation? Use this blend to help clear the air and allow you to attack your tasks with vigor. It also provides some surprising benefits other than freshening up the environment. Lemongrass oil is great for killing off bacteria, and orange is regularly used as a cleansing agent. Have a long night or struggling through a particularly slow afternoon? If you choose to use a reed diffuser, use a carrier oil as a base rather than water. When bad vibes infringe upon your living space and create a sense of anxiety and stress, you can help dispel these feelings with this uplifting blend of orange and patchouli. It combines a specialized Shield essential oil blend with other oils to purify the air and home surfaces, and aids in supporting a healthier immune system. Recipes with Essential Oils is a participant in the Amazon Services LLC Associates Program. If you are using a new oil please make sure you do not have any sensitivities to it. The following essential oil diffuser recipes are tried and true scent combos that you can use to help alleviate a wide variety of ailments, as well as provide a more inviting atmosphere. Parents and teachers rejoice, this blend can help dissipate those lingering odors you’d rather not know the source of after your children leave the room. Revive with clean, crisp evergreens and calm your mind with peaceful lavender in this blend that provides a soothing experience. Although most can be done for longer it is best to. Created to help balance hormones, Balance combines well with other ingredients to clear your mind and improve your focus. Respiratory ailments and infections are combated through a healthier atmosphere when this mix is diffused due to the strong properties sandalwood provides.