Start your food diary today! Ingredients. In the United States, approximately one-third of the population will consume nuts on any given day, according to a September 2008 article published in "The Journal of Nutrition." This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. For example, in the legume or dried bean family, peanuts are pretty low in calories. While there are many snack and ingredient choices out there, the nutritional value of peanut butter and peanuts are relatively high compared to other options. Learn about the number of calories and nutritional and diet information for Dry Roasted Peanuts. Health Facts on Dry-Roasted Peanuts. Peanut butter is a great choice, offering a healthy nutritional profile and a range of health benefits. People can also buy roasted, salted peanuts. 2 cup Peanuts, dry roasted, whole 1 / 4 cup Coconut Oil Directions Track calories, carbs, fat, and 16 other key nutrients. Plus, they are a terrific … Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again! Making your own homemade peanut butter has never been easier. Comprehensive nutrition resource for Dry Roasted Peanuts. Learn about the health benefits of peanut butter. Nutrition information for Peanuts Dry Roasted Unsalted.