Pesang Tilapia – stewed tilapia in miso (soybean paste), tomato sauce rice washing and spices. This white fish is sustainable as well as being low in fat and calories. 7 Items Magazine subscription – save 44% and get a cookbook of your choice Try cooking tilapia in fragrant curries and other Asian-style dishes. Tilapia recipes. Baked piri-piri tilapia with crushed potatoes. Tilapia in Thai sauce. Try something different by making a fragrant curry from tilapia fish fillets - it's ready in just 20 minutes 20 mins . If you are in search for different kinds of tilapia recipes, you can find them here. Grilled Tilapia in Banana Leaves – stuffed with onions and tomatoes and wrapped with banana leaves. Dress up this flaky white fish with one of these easy tilapia recipes. Tilapia recipes. Easy . With over 180 tilapia recipes from zesty lemon to almond-crusted, find a quick and healthy option for grilled or baked tilapia. But if you have a recipe of tilapia dishes, you are very welcome to contribute it here! Use this sustainable white fish in place of cod, to make an easy one-pan supper 30 mins . 52 ratings 4.8 out of 5 star rating. Tilapia is the perfect flavor canvas for citrus, herbs and butter.