Calories. Make it healthier at home with the Chipotle Guacamole Copycat Recipe. Some high-calorie ingredients at Chipotle include: Cheese, sour cream, and queso sauce are all high in fat and quickly pack extra calories into your meal (1). Most of those calories come from fat (75%). FOR THOSE WHO AVOID PORK: Our carnitas are made with pork. Nutrition Facts Serving Size: 1 oz Calories in Chipotle Guacamole *Percent Daily Values are based on a 2,000 calorie diet. To get started, try swapping your burrito for a salad or burrito bowl to cut down on calories and carbs. If you’re trying to lose weight, it may be a good idea to skip the high-calorie toppings when building your meal. Certain types of meat and protein fillings are also higher in fat and calories than others. Sugar-sweetened beverages are the most fattening and most harmful aspect of the diet. Halving your order reduces its calorie, carb, fat, and sodium content and transforms a high-calorie feast into several weight-loss-friendly meals. If you are highly sensitive to gluten and would like us to change our gloves, just let us know at the start of your order. However, with an interest in transparency and for any customers with extreme sensitivities, we chose to label menu items containing vinegar as possible allergens. Portion. Although we do not use eggs, mustard, peanuts, tree nuts, sesame, shellfish, or fish as ingredients in our food, Chipotle cannot guarantee the complete absence of these allergens in its restaurants. ... Large Chips & Large Guacamole. Alternatively, try selecting brown rice instead of white to boost the fiber and micronutrient content of your meal. If you eat dairy, our shredded Monterey Jack cheese and queso are made with vegetable-based rennet and our sour cream is 100% cultured cream. Here are 14 fast foods you can eat on a low-carb diet. Consuming too much added sugar can not only contribute to weight gain and high blood sugar levels but also increase your risk of developing serious health conditions, such as liver problems, heart disease, and type 2 diabetes (6). Taking half of your order to go can help prevent overeating, keep you on track with your health goals, and reduce the calorie, carb, fat, and sodium content of your meal. Last medically reviewed on October 9, 2019. Below are the nutrition facts and Weight Watchers points for Guacamole from Chipotle Mexican Grill . If tacos are your go-to order, consider choosing corn tortillas as your base instead. Here are ways that jalapenos can improve…, Condiments are a great and easy way to add extra flavor, texture, and nutrients to your meals. In those serious cases, treatment is needed to help clear up the infection. Start with a healthy base. Large Chips & Large Guacamole 1. 4 oz. The restaurant is favored for its fully customizable menu, which offers items like tacos, burritos, and salads, as well as an array of sauces, proteins, and toppings. Chipotle -- Nutrition Calculator. Making a few simple swaps in your order can turn nearly any main course into a healthy meal. Certain veggies are also high in vitamin C, a powerful antioxidant that helps protect against cell damage and chronic disease (3). For example, a single order of chips and queso packs 770 calories, 41 grams of fat, and 82 grams of carbs. Try adding the following veggies to your order to round out your meal: Add extra veggies to your meal to increase your intake of fiber, vitamins, and minerals. Chipotle Guacamole Nutrition Facts. Here are 20 healthy condiments that are both tasty and…. We do not use eggs***, mustard, peanuts, tree nuts, sesame, shellfish, or fish as ingredients in our food. Chipotle -- Nutrition Calculator. Our website services, content, and products are for informational purposes only. Calories. Pink eye in babies is common but can sometimes be more serious. 2,000 calories a day is used for general nutrition advice. Depending on what you pick, Chipotle can be either a convenient and nutritious fast-food option or an unhealthy, high-calorie indulgence. 1. Our tortillas, vegetables, rice, beans, salsas, chips and guacamole, are vegetarian and vegan. Depending on what you order, Chipotle can be either an unhealthy indulgence or a dieter’s dream.