Are you planning to go to gym before work? Prepare the oatmeal as instructed, and add an extra 1/4 cup of milk. This will make for a tasty, grab-and-go breakfast through the week. Ditch your boring morning routine, and enjoy these no cook blueberry oatmeal for breakfast or even as a midday snack. Whether you are vegan or gluten-free, keep your oatmeal simple and delicious so that you continue to have a healthy morning everyday. Your daily values may be higher or lower depending on your calorie needs. Overnight oats are old-fashioned rolled oats that are soaked in liquid, overnight, until soft. of flavors. Happy National Blueberry Month! We’ve got you covered on this one. It is an easy and healthy way to start the day! Packed with a natural sweetener and hint of cinnamon, you simply cant go wrong with this combination. Frozen fruit is surprisingly delicious and also easily purchased in the local supermarket even when it’s not the right season. Blueberries and oatmeal are the perfect combination to start the day with! C lose the lid, s … Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. 22. Adding chia seeds within your oatmeal is great protein source you need to fuel your body. Cassie is the founder and CEO of Wholefully. Blueberry Danish Puff from Chef In Training 25. Use gluten free as needed. Tag @twopeasandpod and hashtag it with #twopeasandtheirpod. Pour the oatmeal into the pan. ingredient to add inside overnight oats. Blueberry overnight oats are heart healthy, wholesome nutrition that will keep you feeling full all day long. With blueberry season in full swing, I knew I had to add them to this classic overnight oatmeal. By leaving oats in a liquid mixture overnight, they become this lovely soft texture that is both filling and delicious. They will have the best texture. Instead, there are other options to have ‘oatmeal’ on a keto diet. Prepare vegan blueberry overnight oats the night before to make your morning routine smooth and easy. I'm Pamela, an artist Mom who shares family recipes. Furthermore, build on the palette experience by blend hot and cold with smooth and crunchy. Get out your party hats and confetti, today is all about blueberries! Add a chocolate chips and sprinkle some spices to enjoy this healthy and hearty meal even more! Step 4- Mix and enjoy! On Sunday, double or triple the batch and divide into separate jars or bowls. If the hot cereal is too thin, add extra chia seeds to thicken. Blueberry Peach Crumble from Two Peas and Their Pod Perfect hot or cold, it’s the best low carb cereal option, that also happens to be vegan, gluten free and sugar free! It’s shredded coconut! Love these overnight oats – looks delicious! Blueberries are totally my jam (haha) right now. We enjoy creating recipes that are simple, fresh, and family friendly. These beautiful blue and purple berries are nutritional powerhouses and are considered as one of the world’s super foods. Add granola and fresh blueberries as toppings! Thanks for stopping by The Big Man’s World ®. Drizzle with honey or pure maple syrup; serve immediately. Cover and place in refrigerator overnight. Blueberries + Cinnamon + Cream + Brown Sugar, Blueberries + Lemon Zest + Yogurt + Maple Syrup, Blueberries + White Chocolate + Cream Cheese + Sugar, Blueberries + Pine Nuts + Raspberries + White Sugar. Read my disclosure and copyright policy. Let's make dinner together. The best overnight oatmeal recipe with blueberries, cinnamon and packed with protein! Blueberry overnight oats no yogurt are made with almond milk. The first thing to do when making blueberry overnight oats is to prepare the overnight oats. Did you know July is National Blueberry Month? You can prepare your keto oatmeal up to 7 days in advance, or as meal prep. 11. Blueberry Corn Salad from Two Peas and Their Pod Plump and sweet blueberries are suspended in a creamy and tangy lemon-flavored oatmeal. I love hearing from you! Cover with lid, and shake to combine. I love blueberries so I think we need to celebrate. Incredibly filling. I put the jar in the fridge and go to bed! Stir in 1 Tbsp. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, Alison Miksch; Prop Styling: Kay E. Clarke; Food Styling: Torie Cox. In this totally free (yup!) Add Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. The oats absorb the liquid, resulting in soft, creamy oats in the morning. thanks for the inspiration. Grab-and-go with a serving of blueberry muffin overnight oats. All you need to make overnight oats are just a few simple pantry ingredients: These blueberry oats are so easy, even your kids can get in on the action. But if you’d rather have them hot, just warm them in the microwave for 30-60 seconds, stirring frequently, or heat them in a small saucepan on the stove. How can you tell if oatmeal has gone bad? Tag me on Instagram at. She's a home cook and wellness junkie with a love of all things healthy living. 17. Try the different topping combination ideas to make your blueberry overnight oats recipes unique and enjoyable all week long.Incorporating oatmeal toppings is a great way to enhance the flavor and build on the texture. https://www.oatsandcrumbs.com/blueberry-cheesecake-overnight-oats This website is full of easy recipes and practical tips you could do with oats and oatmeal. We love sitting around the table with good food, good conversation, and good friends and family! If you are adding frozen blueberries into a no cook oatmeal, there is no need to defrost them beforehand. I like to add a little splash of milk on top and give it a quick mix around for the perfect consistency. Spoon into a pint or half liter jar with a tight-fitting lid. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! I am a formally trained professional chef with great recipes, ideas and strategies. Here is the link: http://www.cafezupas.com/2012/07/overnight-blueberry-almond-oats/ It is working for me. The oats are creamy and bursting with blueberry flavor. Freeze up to nine months. Flaxseeds are ruling my life right now. Overnight oats can be a meal prep staple in any busy household. Your email address will not be published. We share a love of cooking, baking, and entertaining. © 2008 - 2020 Two Peas & Their Pod. You’ll be pulling them out of the freezer every morning to throw in your morning oatmeal. You can unsubscribe at any time. The website does not come up when i click on it… mobile or computer… could you please supply the recipe. This overnight blueberry oatmeal is thick, creamy and hearty, it tastes like a blueberry cobbler!