We have covered a lot of different types of electrolyte powders in this review, but the best one for rehydration alone is the Liquid I.V. Magnesium: 40 mg (10% D.V.). Nuun Hydration's Electrolyte Drink Tablets enhance your workout or your work day naturally through improved hydration. This powder provides a specific ratio of sodium, potassium, and glucose to deliver water and other essential nutrients to your bloodstream. This is one of the best electrolyte drinks as it contains a perfect balance of recommended electrolyte solution as well as potassium, sodium, and magnesium. Do you want to have your drink instantly, even if it requires stirring? At $0.57 per serving, it’s on the higher end of the price spectrum, but … We’ve found from experience that the easier something is to do while hiking or backpacking, the more likely we are to do it. It levels out body heat temperature and helps the body maintain a normal level. This was a surprise considering I was expecting some sort of a taste, not a strong one but a taste all the same, if nothing else just something to say "I'm in here, you can taste me see". This product can hydrate the body faster and more efficiently than water alone. Liquid I.V. Do you want zinc, phosphorous, or manganese? There are many variables at play with electrolytes and exercise, including genetics, body composition, clothing, heat acclimatization, diet, and more. In the process of researching, I also drew from my training and experience. Reviewers found Ultima Replenisher Electrolyte Mix to be a good value, to mix easily into drinks, and to contain all the necessary electrolytes. 3. It doesn’t happen often, but Our Best Overall pick here was also our Budget Pick: the Ultima Replenisher Electrolyte Mix met all of our criteria and was the least expensive electrolyte powder we considered. I was also a successful junior bodybuilder amassing nine titles at regional level, and also competed at national and international level. Enhanced with B-vitamins and caffeine these tablets mix into a naturally flavorful, hydrating drink perfect for sports or an active life. LyteLine LyteShow was our flavorless electrolyte pick because it contains zero allergens, zero sugar, and is available in capsule, liquid, and powder form to allow for rapid hydration and the option to avoid issues with taste or dissolvability. Sodium: 125 mg (5% D.V.). Related: Best Cooking Pots for Backpacking. See The Best Protein Powder and The Best Collagen Powder, The Best Electrolytes for hiking and Backpacking. It can also indicate low sodium. While coconut water is a source of sodium, potassium, magnesium, and calcium, the natural levels are much lower than the electrolyte mixes in our review. The most common complaint was the tart taste, but you can avoid this by choosing the capsule form over the liquid. This brand is ideal for those on strict diets as it contains no sugar or calories in any serving. So as it's not trying to sell its self on its taste like Powerade and Gatorade (which are flavoured) it's down to the isotonic qualities that the drink is going to live and die. Replenish electrolytes without the carbohydrates. Our commitment to a clean product, clean planet, and clean sports means your performance comes from good hydration and hard work. An electrolyte tablet looks like a giant SweeTart. While we are generally wary of ingredients with vague names like ‘natural flavors,’ we reached out to Nuun, and they replied, “Our natural flavors are made with whole fruits or their parts, pieces, essences, and/or oils depending on the specific flavor. This electrolyte mix supplement is vegan and caffeine-free. Nuun Sport is an Electrolyte-Rich Sports Drink Tablet (10 per tube), enhanced with electrolytes and bursting with a natural, low-calorie fruity flavor. In our search for the best electrolyte mix, we analyzed dozens of professional and user reviews. No single-serve packets to accidentally drop on the trail. While some people find that the tube protects the tablets and allows for easy transport, others find that it is too much packaging. Nuun 'Energy' is now Nuun Hydration: Electrolytes + Caffeine. Add 1 of the 10 tablets in each tube to your water bottle so your body gets more from the water you're drinking. NATURAL INGREDIENTS WITH NO SUGARS & NO CALORIES: We believe in pure ingredients free from sugars, artificial flavors and other unnecessary calories. 1 in 2020 FASTEST, MOST EFFECTIVE, AND BEST TASTING electrolyte replacement drink on the market - made with natural, gluten free, and non gmo ingredients. So how does it fare? “ 1 packet can provide the same hydration as drinking 2 … Whilst on the note of sea water, the drink is sourced directly from the Great Salt Lake in Utah. This Ultima Replenisher is an effective supplement for electrolyte replacement as it has clean ingredients with zero calories and zero sugars. Nuun has 1 gram of sugar per serving and 15 calories (although some Nuun flavors also use stevia for additional sweetening). All rights reserved. The LyteLine LyteCaps hydration caps are flavorless and easy to take. Great for I'd had 1 cup of tea and 1 can of Monster all day nothing like what we're advised to have on a daily basis, and I was showing some signs of being a little dehydrated. Photo by Liz Thomas. Dr. Price’s Electrolyte Mix Blueberry Pomegranate Sports Drink. Each line has about a dozen flavors. The product prices:25ml Pocket bottle-£5.49 (enough to make 10 litres), 240ml Refill Bottles-£18.95 (enough to make 96 litres)480ml Refill Bottles-£28.80 ( enough to make192 litres). I have a postgraduate diploma in Health Science as well as Health Education, also HEFC certificates in Biology and Psychology. Nuun Sport Drink Tablets enhance your workout and/or your work day naturally through improved hydration. Related: Pacific Crest Trail Gear List & Strategy.