Heat a tablespoon of the oil in a frying pan or wok over a medium heat. BBC Food has thousands of easy and delicious recipes to choose from. Examples of medium-grain rices are risotto and paella rices such as arborio and calasparra. Cooked rice that's left standing around can cause food poisoning because the large surface area of each grain acts as a breeding ground for bacteria. Because wholegrain rices retain their outer layer, they take anything from 10-30 minutes longer to cook than white rices, and the grains remain separate when boiled. Add 300ml/10fl oz water and bring to the boil. Learn. Add the onion and pepper, then season with salt and pepper. Read about our approach to external linking. The best advice is to follow recipe instructions, or the method on the packet - in which case test whether the rice is done a few minutes before the time specified, as its cooking time will often be overestimated. Remove from the heat, drain off any excess water and leave to steam dry, uncovered in the pan until ready to use. Watch our video to find out how to make egg-fried and discover just how easy it is. There are tens of thousands of varieties of rice. After several minutes, she drained and rinsed the rice with tap water. by Hersha Patel. Heat the remaining tablespoon of oil in the pan over a high heat. Toss together and cook for 3–5 minutes, or until heated through. Difficulty in harvesting it makes it expensive, but the grain's colour, elegant shape and subtly nutty flavour make it a luxurious base for a special stew or salad. Reduce the heat, cover with a lid and simmer for 10 minutes. Egg-fried rice. On April 25th, 2019, BBC Food uploaded video on how to make Egg Fried Rice, hosted by Hersha Patel, on their website and Facebook page. Watch our video to find out how to make egg-fried and discover just how easy it is. As a starter, she cooked the rice first. Reduce the heat to medium, add the cooked rice, spring onions, peas, if using, scrambled egg and soy sauce. If you're cooking rice in advance, cool it down as quickly as possible using cold running water; store in the fridge for no more than one day. Tip the rice into a medium saucepan. Fragrant rices, such as Thai fragrant rice, have a mouthwatering scent and are popular throughout Asia. While many people in the West think of rice as a simple side dish, it's exciting when cooked as a meal in its own right and readily absorbs other flavours. Long-grain rices such as basmati are thin, dainty and pointed. Store cooked rice in a sealed container in the fridge for a maximum of one day. https://nextshark.com/hersha-patel-fried-rice-online-hate-humor-positivity For best results, make sure the rice is cooked and cooled beforehand to prevent it sticking together when frying. If cooked properly, long-grain rices will stay separate and fluffy, as in a good pilau. Reduce the heat to medium, add the cooked rice, spring onions, peas, if using, scrambled egg and soy sauce. The grains hold together, making them easy to mould into sushi and pick up with chopsticks. Toss together and cook for 3–5 minutes, or until heated through. Transfer to a plate and return the pan to the heat. London-based Malaysian YouTuber Nigel Ng aka “Uncle Roger,” met up with BBC chef Hersha Patel over the weekend, weeks after he roasted her on YouTube over an “egg fried rice” recipe that drew flak. For this reason, it's preferable to buy it little and often rather than in bulk. Each serving provides 519 kcal, 18g protein, 69g carbohydrates (of which 6.3g sugars), 18g fat (of which 3.5g saturates), 4g fibre and 1.8g salt.