This is delicious! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. But opting out of some of these cookies may have an effect on your browsing experience. This vegan baked oatmeal is incredibly simple and can be made in advance, portioned out, and enjoyed throughout the week. Oats and al, Simply taste! They are delicious, healthy, and will keep you satisfied for hours. These ingredients work so well together but I will also show you how to customize this recipe. Read our, Refreshing Bulgur Salad – Perfect as Make-Ahead Meal. . We will transfer this mixture into an 8×8 or a similar size baking dish and bake it for 40 to 45 minutes until the oats are golden. Add the blueberries into the batter and gently mix. What is your favori, Dinner inspiration: homemade beefless patties with, Lunch snack inspiration with sausage slices and ka, I am taking orders for #thanksgivingdinner #bread, One variation of our vegan cookie box. To make this baked oatmeal recipe nut-free, you can use pumpkin seeds instead of walnuts. Notify me of follow-up comments by email. Then, turn the mixture out into a lined or greased seven-inch round baking tin, and bake for 25 minutes, or until golden brown and set. If you don’t have berries, you can chop up half an apple and add it! --- You also have the option to opt-out of these cookies. Necessary cookies are absolutely essential for the website to function properly. The pink stickers are intended to encourage action from millions of consumers in the fight against breast cancer and serve as a simple reminder about the importance of eating healthy, donating, signing up for a Making Strides Against Breast Cancer® walk, and getting recommended screenings. The first thing we will need to do is to preheat the oven to 375 F. And then add the milk, flax seeds, maple syrup, cinnamon, vanilla extract, baking powder, coconut oil, and salt to a large bowl and mix well. Save my name, email, and website in this browser for the next time I comment. HOMEMADE PEANUT BUTTER CUPS (EASY & QUICK). This Chiquita vegan baked oatmeal recipe is plant-based, packed with whole grains and fiber, and is delicious! We really enjoyed it for a quick & healthy breakfast! Make our vegan baked berry oatmeal recipe your family’s newest tradition. #speciesism #, My family likes to sleep in on weekends while I am, This website uses cookies to improve your experience while you navigate through the website. The riper they are, the sweeter. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. https://bohemianvegankitchen.com/savory-vegan-oatmeal-recipe Tasted like eating a warm slice of apple pie. My gut reaction is that I wouldn’t recommend that swap, but I can’t say for certain since I haven’t tested it myself. Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. As a mom, I know that it isn’t always easy to get the kids to eat healthy food. I used apples because they’re in season and bananas because they’re one of my favorite fruits. The ACS recommends a diet that emphasizes fruits and vegetables, whole grains, and lean proteins. What I find awesome is that this recipe contains banana that improves digestion and because of potassium it lowers blood pressure and thus prevents diseases of the heart and kidneys.On the other hand, sesame seeds prevent cancer, diabetes and because of vitamin E and zinc regenerate skin and hair. This Chiquita vegan baked oatmeal recipe is plant-based, packed with whole grains and fiber, and is delicious! Bake for 40 to 45 minutes until the oats are golden. It was fantastic! Just a wee little wedge packs loads of fiber, potassium, and micronutrients to both fill and fuel. Always wonderful when a recipe is just as tasty as it is nourishing. Healthy Whole Foods, Plant-Based Vegan Recipes and Wellness Tips. The firm consistency also makes them an ideal snack for the office or school breaks. It’s also Sloane-approved (as are the bananas—one of her favorite foods). I recommend hemp hearts, pine nuts, sunflower seeds, or pumpkin seeds as a nutrient dense topping. The firm consistency also makes them an ideal snack for the office or school breaks. Always a hit among friends and family =), So glad to hear you’re enjoying the recipe from the cookbook, Ashley! Including oats into a healthy diet can help to lower blood sugar and cholesterol levels. To make it sweeter, you can add more maple syrup or drizzle some after it’s baked. :), Your email address will not be published. How to make vegan baked oatmeal. in a bowl, mix oats, milk, mashed bananas, pumpkin spice, sesame oil and let soak for 5 to 10 minutes. We also use third-party cookies that help us analyze and understand how you use this website. This recipe calls for thickening the flax meal and coconut milk for 10 minutes before adding it to the oats. This vegan baked oatmeal recipe is loaded with wholesome and plant-based ingredients like oats, nuts, dates, blueberries, and also maple syrup. Filed Under: Breakfast, Gluten-Free, Recipes, Vegan Tagged With: Banana, Breakfast, breast cancer awareness, chiquita, dates, meal prepping, oatmeal, pink, raisins, Vegan, I just made the upside down oatmeal bake from your cookbook yesterday but used apples instead of bananas. Th, Cookies and ice cream LoVe I hope this information will be useful to others and motivate them to try this recipe! These cookies will be stored in your browser only with your consent. Baked oats are a perfect sweet and nutty start into your morning. Preheat the oven to 350F. This simple vegan baked oatmeal is packed with fiber and absolutely delicious. The raisins can be replaced with blueberries, cranberries, or any berries of your choice. Top them with fresh fruits and sprinkle with melted chocolate, any bet the little ones will ask for more! Allow the baked oatmeal to cool and then slice it up and serve as desired.